Allow your eyes to close .. Place the palm of your hands in the
center of your chest ... Feel the beating of your heart ... Inhale Love..
Exhale hate ... Inhale Peace ... Exhale anger ... Inhale Health...
Exhale Dis-ease.. Inhale Happiness... Exhale Grief and Loneliness...
Repeat these words 3x... I choose Love ... I choose Peace ... I choose Health ...
I choose Happiness ... I am Grateful ... I am Blessed ...
I listen to the INNER VOICE within me ... I am who I am ... I am Special ...
I am beautiful ... I Let Go ... I Surrender ...
The Answers are within me ... aligning Love Peace Health Happiness ♥
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